Most of us long for greater joy and happiness in our lives. In a world where people tend to feel perpetually busy, that subtle feeling of satisfaction with ourselves and daily life can be elusive, or short-lived. Getting caught up in the speed and noise of the world, especially if we're upset or hurting about something, can make us feel out of balance, and tired, discouraged, frustrated, or inadequate over time. We stop playing and find ourselves laughing less. We may try to push ourselves even harder, or turn to less-than-healthy solutions to feel better. Our hope and enthusiasm get depleted. Our bodies become strained. Our relationships may suffer.
We can help. The San Diego Center for Joy offers confidential personal consultations, individual, couples, and family counseling, and a variety of joy-related programs and services that can help you feel better, and help you reclaim the joy you may have lost along the way.
In short, we want to do things differently than traditional mental health. Collaborating with other health professionals in conjunction with our work seems to be most effective in providing the most comprehensive of care available. If needed, for example, we may want to connect you to a Primary Care Physician, Chiropractor, Massage Therapist, or Financial advisor. Other helpful professionals we are connected with are Lifestyle Educators, Nutritionists, Acupuncturists, Divorce Mediators, Family Law Attorneys, Civil Litigation Attorneys, Debt Consolidators, Physical Therapists, & Personal Trainers.
Life is short. Don't wait another day to invest something back in yourself...
|
Compassion and Care for:
-
Self-esteem
-
Depression
-
Anxiety
-
Women's Issues
-
Men's Issues
-
Stress Management
-
Challenging Relationships
-
Parenting
- Divorce
-
Seminars, & Groups
-
Individual, Couples, & Family Psychotherapy
-
Life Coaching
-
Adults and Teenagers
~
|
|
|
